What is a Sports Massage?
The term Sports Massage often comes with the misconception that it’s only for people who regularly play sport.
In reality, sports massage simply refers to the depth and intensity of the treatment. It’s a deep-tissue approach that targets tension in the deeper layers of muscle using a range of hands-on techniques.
Sports massage isn’t just for athletes, it’s beneficial for everyone. From office workers spending long hours at a desk to manual labourers putting daily strain on their bodies, it can help reduce tension, improve movement, and support recovery.
So if you often feel tension, tightness, or feel knots within your muscles, you may be a suitable candidate for a Sports Massage!
*Sports massage is not a substitute for medical diagnosis or treatment. If you are experiencing severe or persistent symptoms, please consult a qualified healthcare professional*
Conditions Sports Massage can treat:
- Muscle Strains
- Rotator Cuff Strain
- Adhesive Capsulitis (Frozen Shoulder)
- Lateral and Medial Epicondylitis (Tennis + Golfers Elbow)
- Lower Back Pain
- Iliotibial Band Syndrome
- Shin Splints
- Patellar Tendinopathy (Jumpers Knee)
- Chondromalacia Patella (Runners Knee)
- Plantar Fasciitis
- Sciatica
- Carpal Tunnel Syndrome
Services and Prices
Each session will begin with a quick consultation where I assess your medical history and the problems you are currently facing. Using this information, I develop a personalised treatment plan to fit the time of your booking.
30 Minute Massage

This is ideal for subsequent visits, or for preparation for a sporting event in following days
£30
60 Minute Massage

This service is perfect for an initial visit, working deeply to meet your needs and work out any knots or tension
£40
Bulk Offer

This is a bulk package for 5x 60 Minute massages for a discounted price!
£150

Area of Service
Standard Pricing in these areas:
- Algarkirk
- Anton's Gowt
- Benington
- Bicker
- Brothertoft
- Butterwick
- Carrington
- Donington
- Fosdyke
- Frampton
- Frieston
- Frithville
- Gipsey Bridge
- Gosberton
- Kirton
- Kirton End
- Kirton Holme
- Langrick
- Leverton
- New Bolingbrooke
- New York
- Old Leake
- Quadring
- Sandholme
- Sibsey
- Stickney
- Sutterton
- Swineshead
- Wigtoft
- Wrangle
- Wyberton
Any clients outside this area will be considered for an additional charge, please contact if you are outside these areas.
Testimonials

Zhahed Younis
Local Businessman
“As someone who runs regularly, I often deal with tight calves and hamstrings, especially leading up to events. The sports massage really helped ease the tension and left my legs feeling much looser and ready to train. Having the treatment at home made it so convenient, especially during a busy week.”



Contact
Telephone: 07597 367487
E-mail: wtprehabilitationplus@gmail.com
Open Hours
Monday – Sunday
9am – 7pm


